Weekend Triple Threat: Title Mania, Three Things, How To

Since it's Sunday here are three options for today's exercise. Choose one, choose them all, just be sure to produce something.

Title Mania (use the following title and write a piece to somehow fit it.)

Triptych in Blue

Three Things (For today's exercise write a piece of poetry or prose that somehow utilizes the following three things:)

A Bruised Banana, Spilled Gasoline, Vertical Blinds

How to: (For today's prompt you don't have to title your piece "How to ..." —though you certainly can if you'd like to; or you could even make it a step by step process like a recipe, the process should merely be described at some length during your piece.)

Raise a Stalk of Corn